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Yoga
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Yoga
Yoga
Yoga helps in maintaining physical fitness, cardio-vascular health and musculoskeletal functioning.
Plays a vital role in managing diabetes, arthritis, respiratory problems, hypertension and lifestyle diseases.
Acts as a natural cure for indigestion and back pain.
Reduces depression, fatigue, anxiety disorders and stress.
Relieves menopausal symptoms.
Yoga at Natureland
Yoga Centre under the guidance of internationally renowned Yoga instructors.
Yoga sessions will be open to both patients and guests.
Basic and advanced Yoga classes at convenient time slots.
Inclusion of Pranayama and meditation.
Yogashiromani vidya uma
(International Yoga Therapist & Yoga Trainer)
From S-Vyasa Deemed Yoga University & International sivananda Yoga Vedanta Centre
yogasadhak k sankaran
(Yoga Trainer, Founder of Swami Vivekananda Yoga Centere, Kottayam)